What is BMI?

Body Mass Index (BMI) is a measure of body fat based on height and weight. It's a useful screening tool to identify potential weight-related health problems in adults.

How to Use This Calculator

Simply enter your weight, choose your preferred units, select height format (centimeters or feet & inches), and click "Calculate BMI". The result will show your BMI value, category, and ideal weight range.

New Features

• Flexible height input: Choose between centimeters or feet & inches
• Independent weight and height unit selection
• Ideal weight range calculation
• BMI history tracking
• Detailed BMI analysis with recommendations

Important Notes

• BMI is a screening tool, not a diagnostic tool
• It doesn't distinguish between muscle and fat mass
• Results may vary for athletes, elderly, and pregnant women
• Consult healthcare professionals for medical advice